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weight loss easy exercise

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weight loss easy exercise If you’re looking for easy tips and exercises to help lose weight, then this article is one of the most practical ones out there. You can easily do it at home – don’t worry about going to a gym or spending plenty of time in front of the television. All you need is to get your body and mind into shape by burning some calories, and even if you’ve never tried it before, I bet you will be surprised and delighted by how effective and simple it really is. Today, we’re going to talk about an exercise that you can do at home right now, so have a read through to find out more!  A lot has been said about weight loss over the years, but if you’ve ever wondered where all those fat-burning myths come from then today’s article would be great at clearing up any confusion. So, here’s what you need to know about the 5 Best Exercises To Lose Weight Easily 1. Dumbbell Bench Press To start with, we should mention that getting rid of excess body fat is not as hard as it might ...

Virat Kohli the Indian magician cricketer

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Virat Kohli  Indian cricket team captain Virat Kohl was born on 7 September 1984 in the village of Pahalgaon in Rajasthan, India.[1] His father is a school headmaster and his mother is an elementary teacher at nearby Jhansi Math College, where he grew up. Virat attended Sherwood Day School, in Jaipur, from 1985 to 1988,[2] prior to joining Kinner Bharati University in Mumbai for undergraduate studies.[3][4] He went on to study at St John’s College, Oxford, graduating with a first-class honors degree in English literature before transferring to Delhi University.[5][6][7] In 2005, he married Anushka Sharma and they have two children together, who was born in 2011 and 2015.[8] After graduation he made his international debut against Ireland in March 2007 during England's 3–1 T20I series; this was followed by an ODI appearance against New Zealand's Cricket World Cup squad in 2008.[9] Kohli played three ODIs in 2012, his fifth international appearance, as well as 12 T20Is and one Te...